The Story of Yoganita
Learn how Yoganita can change your life, just how it did mine.
My Journey
How yoga saved my life
I discovered yoga during lockdown at first, simply drawn to the fun of trying new poses. But very quickly, I realised it was much more than a physical practice. Yoga became a guide that helped me navigate uncertainty and stay grounded when life felt unsettled. Through regular classes and the support of a kind community, I found connection and friendship that continue to enrich my life. In time, I felt called to go deeper.
I travelled to India to train as a yoga teacher an experience that reshaped not just my practice, but my perspective on life. Yoga strengthened my body and mind, brought structure to my days, and offered calm and clarity.
I’ve learned that yoga is not about flexibility or perfection it’s about presence, patience, and self-compassion. Through teaching, my intention is to share this transformative practice and help others find balance, resilience, and a deeper connection within themselves.
Yoga changed my life and I warmly invite you to discover how it might change yours, too.
Your Journey
Uncovering your journey
A practice that meets you where you are Yoga is a deeply personal journey unfolding differently for each of us. Whether you’re seeking calm amid life’s chaos, strength in body and mind, or simply a quiet moment of stillness, this practice meets you exactly where you are. Together, we’ll move, breathe, and cultivate mindfulness creating space for balance and growth. Over time, you may notice gentle shifts: greater clarity, inner peace, and a deeper connection, both on and beyond the mat.
Each time you step onto the mat, you begin again. Through shared practice, mindful breathing, and compassionate guidance, you’ll grow not only in strength and flexibility, but also in self-understanding and kindness.
This is a space to reconnect, release, and rediscover yourself supported by a community that honours your pace, your process, and your path.
Yoganita Offerings
Reconnect your mind and body, one breath at a time.
1:1 Private Sessions
Personalised yoga classes designed around your goals, pace, and preferences. Perfect for beginners seeking individual guidance or experienced practitioners ready to deepen their practice.
Corporate Yoga
Bring mindfulness and movement into your workplace. Our sessions help teams reduce stress, improve focus, and nurture overall wellbeing — creating a calmer, more connected working environment.
Weekly & Monthly Classes
Stay consistent with classes that fit your lifestyle. Whether you join weekly to unwind after a busy day or monthly to reset your energy, our sessions offer a supportive space for all levels.
Each breath is an opportunity to return — to balance, awareness, and ease.
Qualifications
Path of Learning
Successfully completed a 200-hour Yoga Teacher Training with a Yoga Alliance–registered school, building a strong foundation in yoga philosophy, anatomy, sequencing, and mindful teaching practices.
